Your Sleep, Your Memory, Your Energy… They Don't Have to Slip Away
The Natural Strategies That Help Women Over 45 Age Healthier – In 3 Days
Join 21 Women's Health & Longevity Experts who'll share how to gain deeper sleep, sharper thinking, stronger joints, and steadier energy
Event Ended, August 24-26
Get instant ACCESS NOW
SPEAKERS FEATURED IN
3
DAYS
21
SPEAKERS
20.000+
ATTENDEES
What Is The Best Prescription
For A Long, Healthy Life?
The way women age is biologically different from the way men do.
We live longer… but get sicker as we age.
Hormonal shifts affect almost every tissue in the body…
Immune function, metabolism, heart health, brain health.
So, what is the best prescription to have more energy? To make your body work better? To have your metabolism run better? To have your brain work better?
It’s actually not a prescription at all…
It’s a set of natural health strategies and protocols that can extend healthy aging by 7-10 years.
And It Gets
Even Better…
The research shows that the same natural strategies that extend healthy aging…
May also prevent 3 of the major diseases:
- Cancer,
- Cardiovascular disease,
- Neurodegenerative disease (dementia, Alzheimer's, and Parkinson’s).
According to study after study, these three major diseases take more than 20 years to take hold.
This means that right now, you can add more healthy years to your life…
Whether you’re 40, 60, or 80 – it’s NOT too late.
That's Exactly What The
Women's Healthy Aging Summit Is All About
For three days, 21 of the top female longevity experts are coming together to share their secrets to healthy aging for women.
Join us on August 24, and learn how to keep your strength, improve your mobility, and clear brain fog.
The insights you’ll gain may change the way you experience your daily life…
From that first groggy morning stretch to the moment your head sinks into the pillow at night.
In Three Powerful Day,
You'll Discover...
- What the research says about adding healthy years to your life – not just more years
- How hormonal shifts after 40 may affect your brain, joints, heart, and immune function
- Natural approaches to supporting energy, sleep, and cognitive sharpness
- What the evidence shows about inflammation and specific food and movement that may help
- The hormonal conversations most women don't have until something goes wrong
- Simple daily habits that women's health experts say make the biggest difference
Learn From These
21 Top Women's Health & Longevity Experts
Dimple Jangda
Bestselling Author of 'Heal Your Gut, Mind & Emotions' & Ayurvedic Health Coach
Black Coffee on an Empty Stomach Strips the Very Gut Lining You Fasted All Night to Protect
Dr. Belinda Beck
Australian Professor and leading bone-health researcher best known for the LIFTMOR trials and Onero™ exercise programme.
Grandmothers Are Deadlifting Their Osteoporosis Away While Doctors Still Prescribe Walking
Dr. Cate Shanahan
Cornell-Trained Biochemist & Former Nutrition Director for the LA Lakers During Kobe Bryant Era
Why Protecting Your Memory After 50 Has Almost Nothing to Do With the Pills in Your Drawer
Dr. Maya Shetreat
Neurologist, Two-Book Author & Creator of 'Quantum Drops' Featured in NYT, NPR & Dr. Oz
Why The Women Who Heal Fastest Are Almost Never The Ones Following The Cleanest Protocol
Dr. Jolene Brighten
Internationally Recognized Hormone Authority & Author of 'Beyond the Pill' With +575,000 Fans
ADHD and Perimenopause: When Your Hormonal Mask Starts Slipping
Dr. Felice Gersh
Author of Good Housekeeping's #1 Menopause Book and Celebrated Dual Board-Certified OB-GYN & Integrative Physician With 50 Years in Practice
A Generation Medicated Without a Single Baseline Blood Test
Rachelle D. Robinett
Founder & CEO of 'Pharmakon Supernatural', Clinical Herbalist & Creator of 'HRBLS' Herbal Gummies
What Women Who Got Their Energy Back Stopped Doing Long Before They Started Anything New
Andrea Beaman
Top Chef Season 1 Contestant, CBS Food & Health Expert & 3-Book Wellness Author
The Forgotten Pantry Rituals That Outperform Some Prescriptions for Hashimoto's
Dr. Elena Zinkov
Board-Certified Naturopathic Physician & Founder of 'Proactive Health' Named Top Doctor by Seattle Met
If You Knew How Peptides Worked You Would Never Accept Feeling This Way Again
Dr. Trevor Cates
California's 1st Licensed Female Naturopathic Doctor & Bestselling Author with +2 Decades in Practice
Everything Your Doctor Won't Tell You About Hormones, Herbs & the Way Skin Ages After 50
Dr. Sarah McKay
Renowned Neuroscientist & Author of The Women’s Brain Book & Global Expert on the Female Brain, Hormones, Sleep & Brain Health
The Hidden Reason Women Wake Up Exhausted - And Why It Gets Worse With Age
Dr. Claudia Welch
Magna Cum Laude Scholar Turned Doctor of Oriental Medicine With 25+ Years in Āyurveda & Chinese Medicine
The Missing Link in Hormonal Balance Isn’t Stress Management, It’s Living Aligned With Yourself
Claudia von Boeselager
Host of 'The Longevity & Lifestyle' Podcast With 200K+ Listeners & Co-Founder of LUMARA
How To Tap The Vibrant Energy Already in You Instead of Waiting for Someday
Erica Diamond
Bestselling Author Named Among Canada’s Top 20 Women and Forbes Top 100 Sites for Women
Burnout Isn’t About Doing Too Much. It’s About Feeling Nothing While Doing It All
Nagina Abdullah
UC Berkeley-Trained Molecular Biologist & Midlife Metabolism Coach Who's Helped 1,600+ of Women
Everything Your 20s Taught You About Food Is Exactly What Your 50s Needs You To Forget
Le'Nise Brothers
Author of 'You Can Have A Better Period' & Women's Health Nutritionist Who's Led Workshops for TikTok & Channel 4
Your Gut Is Quietly Recycling the Hormones Your Body Is Trying to Get Rid Of
Sarah Gray
One of Australia’s Leading Dual-Qualified Health Professionals in Perimenopause Pharmacy & Nutrition
The Real Reason Your Healthy Eating Isn’t Working Might Be Sitting Next To Your Toothbrush
Deborah Maragopoulos
Integrative Nurse Practitioner & Hormone Expert With 30+ Years Experience and 3M+ YouTube Views
How Your Hypothalamus Secretly Decides Whether You Burn Fat Think Clearly Or Age Faster
Mimi Prunella Hernandez
Master's-Trained Clinical Herbalist, Ethnobotanist & Bestselling National Geographic Author
A Menopause Medicine Cabinet Grown From the Ground, for the Hot, the Dry, the Stiff
Sara Chana Silverstein
Master Herbalist, Classical Homeopath & National Health Authority with 35 Years of Experience
Stop Sedating Your Perimenopausal Anxiety with Lavender and Magnesium and Wine
Mel Mutterspaugh
Mount Hood-Based Clinical Herbalist, Wilderness Therapist & Host of 'The Herbalist's Path' Podcast
The Honest Roadmap Out Of Brain Fog That Nobody Ever Bothered To Give You
These are women's health and longevity experts with decades of clinical and research experience.
They're bringing together the latest science with practical, natural strategies women can actually use…
… Testing, refining, and sharing what truly works.
For three days, they're opening up and sharing what they know with you.
3-DAY VIRTUAL EVENT
AUGUST 24-26 | STARTS AT 9 AM ET
The summit has ended - the recordings have not.
Get instant ACCESS NOWEvery session, on demand - watch on your own schedule.
What You’ll Explore At The
The Women's Healthy Aging Summit
1. Why Women Age Differently – And Why It Matters
Most longevity advice was built around male biology. This session lays out what's actually going on inside the female body as it ages… and why that difference changes everything.
2. The Hormonal Shifts Nobody Warned You About
What actually happens from perimenopause onward, how it affects far more than most women realize, and the natural approaches experts are exploring to support hormonal health.
3. Eating for Longevity: What the Research Actually Says
Cut through the noise. Which foods, eating patterns, and nutritional strategies are researchers most excited about when it comes to women's health and aging? Practical, clear, no fads.
4. Your Heart After Menopause: Cardiovascular Health & What Women Need To Know
Cardiovascular disease risk in women rises sharply after menopause, yet it remains under-discussed in women's health. Find out what the research shows about this shift, the warning signs that are easy to miss, and natural approaches to supporting heart health long-term.
5. Bones & Joints: Staying Strong and Mobile After Menopause
Women may lose bone density faster around menopause than at any other point in life. Discover what that means practically – for your spine, hips, and joints – and which movement and nutrition strategies are most supported by evidence.
6. Breathwork & Stress: The Factor Most Women Underestimate
The connection between chronic stress, nervous system health, and how we age. Simple breathwork and stress-management techniques you can start using the same day.
7. Sleep Science for Women: Why It's Different and What Helps
How sleep changes for women with age, why hormonal shifts can disrupt rest in ways most people don't talk about, and the natural strategies experts recommend.
8. Protecting Your Brain: Memory, Cognitive Health & Dementia Risk in Women
What the latest research shows about dementia, Alzheimer's and Parkinson’s risk in women, why it differs from men's risk, and what may support brain health from midlife onward.
9. Your Skin, Your Gut, Your Energy: The Inside-Out Connection
How gut health, nutrition, and cellular health show up in your skin, your energy levels, and how vital you feel day to day. The science behind the glow.
10. Gut Health & Longevity: What Your Microbiome Has To Do With Aging
Research is showing the gut microbiome plays a bigger role in healthy aging than previously understood – affecting immunity, inflammation, mood, and even cognitive function. What changes in women's gut health after 50, and what the evidence suggests may help.
7 Reasons Why
This Summit Is For You If…
You want to age well, but you're tired of the confusing, contradicting advice out there
You'd rather support your body naturally than add another prescription to the pile
You've been curious about what longevity research actually says – especially for women
You believe taking care of your health shouldn't require a second mortgage or a PhD to understand
You want to feel strong, clear, and energized – not just "fine for your age"
You want honest guidance from real experts, not another influencer selling a miracle
You're ready to take an active, informed role in how you age — on your own terms
5 Reasons Why…
You Can't Miss This Summit
- It's built around women's health specifically. Not adapted from general advice. Not one-size-fits-all. Designed for the female body.
- The research is newer than most people realize. Breakthrough work on hormones, inflammation, and healthy longevity is only beginning to reach mainstream awareness.
- It's never too late to benefit. Whether you're 40 or 70, this information is relevant now.
- Three days that could shift your next decade. Small changes, made with the right understanding, can have a long reach.
Meet Your Host For The
The Women's Healthy Aging Summit
Hi, I'm Špela.
Over the past few years, my team and I have produced some of the largest online wellness summits in the world.
Events like the Menopause Summit, ADHD Women Summit, the Herbal Remedies Summit – reaching over 600,000 women combined.
But something kept coming up that I couldn't ignore.
Thousands of women – many of them over 45 – started reaching out after our events.
Not about the summit topics.
About themselves.
About the changes happening in their bodies that nobody seemed to explain properly.
The contradicting advice from every direction.
The feeling that they were doing everything right… and still not feeling like themselves.
The question underneath it all: "Is this just what getting older feels like?"
That question sent me down a path I didn't expect.
Into the world of women's longevity research.
Into conversations with the scientists and practitioners who are finally studying how women age differently…
And what natural, evidence-based strategies may actually make a difference.
What I learned changed how I think about aging entirely.
I knew I had to share it.
That's why the Women's Healthy Aging Summit exists.
Whether you're just starting to notice the changes or you've been navigating them for years…
… This is your chance to hear from the women who've dedicated their careers to this work.
One powerful day. Completely free.
I can't wait to see you there.
Aging Well Isn't About Turning Back The Clock.
It's About Moving Forward With Strength.
Once you understand how your body is actually designed to age…
… And what it needs from you at each stage…
Something subtle but powerful can shift.
You may begin to feel more like yourself. Not younger. Not "perfect."
But perhaps… stronger… clearer… more in charge of how you feel each day.
Like you finally have a plan that makes sense for your body.
That's the potential of understanding what women's health research is revealing right now.
And this summit gives you the chance to hear it all – directly from the experts.
3 days. 21 women's health & longevity experts. Completely free.
ABOUT US
At Althea Academy, we create transformational summits with a major difference. We offer you expert insights and practical strategies that create tangible, lasting results. Some of what we have achieved over the last 2 years…
15
ONLINE SUMMITS & EVENTS
+500.000
ATTENDEES
+150
WORLD'S TOP EXPERTS
Frequently Asked Questions
FAQ
Is the Summit available in my country?
Yes! The Women's Healthy Aging Summit 2026 is a free online event, accessible from anywhere in the world.
If you’re unable to watch all the sessions live, you can upgrade to a VIP Pass to get unlimited, lifetime access to all the recordings and other exclusive perks. It’s definitely worth considering!
If you have any questions, email our Support Team at info@altheaacademy.com.
I signed up but didn’t receive any links.
If you’ve checked all your inbox folders (including spam, junk, and promotions) and still don’t see the email, please reach out to us at info@altheaacademy.com. We’re happy to help!
Do I get a Certificate of Attendance?
If you are interested in receiving one, please reach out to us via email (info@altheaacademy.com), and we will be happy to send you detailed instructions.
3-DAY VIRTUAL EVENT
AUGUST 24-26 | STARTS AT 9 AM ET
The summit has ended - the recordings have not.
Get instant ACCESS NOWEvery session, on demand - watch on your own schedule.
This summit is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine.
References
[1] https://wexnermedical.osu.edu/mediaroom/pressreleaselisting/survey-finds-25-percent-of-adults-suspect-they-have-undiagnosed-adhd
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7968636/
[3] https://add.org/impact-of-adhd-at-work/
[4] https://www.additudemag.com/adult-adhd-diagnosis-cdc-report/
[5] https://www.adhdfoundation.org.uk/wp-content/uploads/2017/11/A-Lifetime-Lost-or-a-Lifetime-Saved-report.pdf